HYDRATE IT

Product Details
Product summary

Part of our Sports Series, HYDRATE IT is a berry flavour drink mix, which contains an electrolyte and carbohydrate blend designed for rapid hydration.

It is suitable for use before, during and after exercise.

It tastes great, is easy to mix and is also gentle on the stomach.

Why hydrate?

It can be quite challenging to stay hydrated, especially while exercising for extended periods of time.

Maintaining proper hydration is essential for your body's proper functioning as well as for endurance, performance, and concentration. In fact, even a 2% decrease in hydration can result in a 10% decrease in performance.

Our bodies lose fluids through perspiration while we exercise. When we exercise, we lose not only water but also vital minerals like sodium, potassium, and chloride, which are referred to as electrolytes.

These minerals are part of the electrolyte blend that we use in our HYDRATE IT drink mix. Consuming this will assist in restoring the body's electrolyte and water balance after exercise-induced dehydration.

Approved EFSA health claims:

Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.

Mix 1 flat scoop powder (12g) with 500ml of water, or mix based on required taste.

Powder settles over time, so we recommend weighing the serving for the most accurate measure.

Ideal for use before, during and after exercise.